Banana, Peanut and Strawberry Smoothie

Written By Melanie Dimmitt
Four-panel image showing sliced banana rounds, a spoonful of smooth peanut butter above an open jar, a bottle of Fresubin 2 KCAL Drink Strawberry flavour on a marble kitchen bench, and a close-up of fresh red strawberries.

A blendable recipe from our Bon Appétit series, created in partnership with Fresubin®

Ingredients

200ml milk

40g peanut butter

1 banana

200ml Fresubin 2 KCAL DRINK, Strawberry

Grated zest of ½ lemon

4 ice cubes

Method

Prepare and measure out ingredients as listed above.

Blend the milk and peanut butter until smooth and lightly frothy.

Peel the banana and cut it into pieces.

Add the banana, lemon zest, ice cubes and Fresubin 2 KCAL DRINK to the blender, then blend again until smooth and fully combined.

If needed, blend again or adjust with a small amount of milk to achieve your preferred consistency.

Nutrition

Makes 1-2 servings, nutrition details are for 2 servings

Total volume: ~620ml

Energy: 1.41kcal/ml, 868kcal per serve

Protein: ~37.9g

Fat: ~43.2g

Carbohydrate: ~89.6g

Fibre: ~5.5g

Alternative products

Fresubin® Energy Fibre DRINK

Fresubin® 2 kcal / Fibre DRINK

Fresubin® Protein Energy

Frebini® Energy Fibre DRINK

Fresubin® is a Food for Special Medical Purposes, to be used under medical supervision.

Melanie Dimmitt https://hearoutmedia.com
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